How does she do it?! Do you also have someone in your life who seems to be wonder woman?!

Join Leah as she interviews Rochel Lazar- Editor in Chief of Nashim Magazine– and gets the inside scoop and discusses top tips for how we too can become a wonder woman!

Points To Ponder:

• Narrowing to-do lists down to 5 priorities means at the end of the day we feel accomplished and anything more is a bonus.
• Not bottling things up and healthy processing is essential. Tune in at 20:38 to hear how journalling metaphorically saved a life!
• We tend to be self-critical for not being who we could or should be. We can maximize our potential by realizing that our expectations can be our downfall.
• Knowing that every woman is struggling with the work/homelife balance is helpful. We can use this validation to help our growth.
• For effective self-actualization we should check in with ourselves, recognize our struggles and communicate them.
• Embracing our vulnerabilities helps us to be real and grow.
• Working on our feelings of shame and suppression helps the process of working on our middos(character traits.)
• It’s important to surround ourselves with supportive people.
• Removing facades and allowing ourselves to be vulnerable can bring deep closeness to our relationships.

Try This At Home:

Journal or share a vulnerability one time this week.